Programs at Sumac

Our programs bring neighbours together at Sumac Community Food Centre around food, skills, and community.

From shared meals to cooking programs and youth activities, there are many ways to take part. Everyone is welcome.

Participants and staff preparing a salad together in the kitchen at Sumac Community Food Centre
People sharing a community meal

Meal programs

We offer delicious meals in our beautiful dining room. Our meal programs are meant to bring people together to share good food and good conversations.

For more information about meal programs, please contact [email protected] or call (647) 576-7042.

Community members gathered together for the Community Action Program at Sumac Community Food Centre

Community Action Program

Our Community Action Program can help you find and access social services and government benefits. Reach out if you need help. Through our 9-week Community Action Training, you can build the skills to create change in your community.

Contact [email protected] or call (647) 576-7042 for more information.

FoodFit participants preparing vegetables together during a cooking session at Sumac Community Food Centre

FoodFit

FoodFit brings together good food and movement in a fun, social environment. Join us to cook tasty food and get your body moving through dance and gentle exercise! Intended for older adults.

Contact [email protected] or call (647) 576-7042 for more information on FoodFit.

Youth program preparing vegetables during a cooking program at Sumac Community Food Centre

Youth programs

Sumac Community Food Centre’s youth programs create opportunities to make friends and build skills, in and out of the kitchen. Whether you’re a curious cook who wants to hone your skills, or you love food and want to explore dishes from around the world, there’s a place for you at Sumac.

Contact [email protected] or call (647) 576-7042 for more information.

Hands holding freshly harvested radishes in a garden

Gardening

Come learn and grow alongside us! For beginner and expert gardeners alike, our gardening program will give you a chance to get your hands in the soil and build your gardening skills.

Contact [email protected] or call (647) 576-7042 for more information.

Volunteers and staff preparing food together in the Sumac kitchen

Volunteering

Our volunteers are the heart of Sumac Community Food Centre. Join our team to learn new skills, meet great people, and make a real impact in the community.

Most of our volunteer opportunities take place during business hours (Monday to Friday, 9:00 a.m. to 5:00 p.m.). We offer a variety of roles, including:

  • Server Volunteers – Greet program participants, help with meal and program service, and create a welcoming environment.
  • Kitchen Volunteers – Assist with meal preparation and general kitchen tasks alongside our staff.
  • Dishwasher Volunteers – Help keep our kitchen running smoothly by washing dishes, sanitizing equipment, and maintaining a clean workspace.
  • Mind Your Food Volunteers – Support our after-school cooking and community-building program for youth (ages 12–17) by assisting participants as they develop cooking skills and confidence.
  • FoodFit Volunteers – Support older adults in our hands-on cooking program by assisting with food preparation, encouraging participation, and helping create an inclusive learning environment.

Contact [email protected] or call (647) 576-7042 for more information about becoming a volunteer.

Get the latest news

Sign up for updates about programs, meals, and ways to get involved.

Stay connected

Join our growing community on social media.